Stress Hormones

Stress Hormones

corcHave you ever wondered, “Why am I putting on weight even though I’m eating healthily and doing regular workouts?” Many busy Black women are dealing with this same problem. The hidden cause? A stress-related hormone called cortisol.  ...
Debut of my Hormone Music Video

Debut of my Hormone Music Video

Do you love this as much as me? Let me know in the comments below! Rollercoaster Hormones Song Verse 1:There’s a chemical inside of meControlling my mood and energyA secret force I can’t ignoreIt’s a hormone, I can’t take it no more Chorus:Oh...
What Happens to your Hormones after Age 35

What Happens to your Hormones after Age 35

It can be discouraging if you’re a Melanated woman who’s been told that your hormones will fail you after age 35. But here’s the truth – this myth isn’t true and is stopping Melanated women from reaching their goals of feeling better, losing weight, and improving...

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